A New Kind of Journey

“Saraswati, Senior Dharma Yoga instructor will bathe students in sound healing on the deepest levels while laying in Shavasana to the sound of the Crystal Alchemy Bowls & Gongs.” This was the description of the “sound journey” that I went to at my yoga studio a couple of weeks ago. I know, I know, itContinue reading “A New Kind of Journey”

Reflections (Someone is feeling mighty cheerful today)

I have noticed as of late that I have somehow, slowly and inconspicuously, managed to find my own life again, without Rich’s presence. Most days, I don’t even think about him anymore. I have found that I have much more pep in my step, optimism about the future and, in general, a very real feelingContinue reading “Reflections (Someone is feeling mighty cheerful today)”

Sitting Serenely in Silence: Learning About Sustainable Urban Agriculture

The first day of my sustainable urban agriculture class at the University of the District of Columbia, I climbed the stairs from the metro, disoriented and feeling nervous about finding the correct building and the correct classroom and being on time to class. As I reached ground level and walked nervously to the corner towardContinue reading “Sitting Serenely in Silence: Learning About Sustainable Urban Agriculture”